Our Services

Are you up for the ultimate challenge to help build the discipline you need to get on the right path?

This challenge incorporates fitness and nutrition together alongside our recovery spas.

In 6 weeks, we will expect you to show up for 3 workouts per week and follow your customized nutrition plan. If you adhere to our program, you should start to see some real results.

We will include weekly accountability check ins, supplement guidance, and personalized meal plans. Are you up for the challenge?

Our monthly membership includes 3 workouts per week, weekly accountability tracking, nutrition coaching, and unlimited use of our recovery spas.

We offer 2 tiers of nutrition coaching based off the membership that you sign up for.

Our 6 week challenge will be more in depth and personalized with a custom meal plan. You will receive weekly check ins.

Our monthly maintenance membership will include basic nutrition coaching where you will receive custom macro goals and our grocery guide. You will receive monthly check ins.

Enjoy our individual recovery spas after your workout or on your rest days. We offer 2 different temperature cold plunges, 4 individual heated infrared saunas, 1 lymphatic vibrational plate, and 3 Normatecs. We encourage all of our members to partake in our recovery often to get the most out of your workouts.

*Our contrast therapy is included into all of our memberships. We currently do not offer recovery only memberships.

Receive a completely customized workout training program and nutrition plan. Your training sessions will be completely 1 on 1 for you to receive the most attention and accountability.